Smood Moods

Hi I’m Jackie from Smood Moods and I sell handmade natural products that can be used for self-care to promote mindful moments to alleviate stress, overwhelm, evoke peace, calm, or uplift you. It’s an escape from the chaotic world that you don’t have to find extra time for. During the mindful moment you are using products that are specially blended with essential oils to influence your mood, as well as feel the nourishing butters and oils on the skin.

I can also offer Therapeutic Coaching, or wellness sessions that offer guidance/advice/strategies to help you reduce stress, avoid burnout and manage your life in a way that makes you feel better about yourself and your life in general. I can do 1:1, or offer bespoke workshops, max 15, though this is flexible depending on the setting and what I deliver. I can show people how to make some lovely self-care products, or offer other ideas and strategies that do not require so many materials. I can provide materials, which can include handouts, worksheets, oils, essential oils or other ingredients and bottles/containers.

Cost

1:1 coaching is £65 per session for 1 hour

Workshops can be half or full day and the price would depend on which option is chosen. Approximately half a day would be £35 per person and a full day £65 per person. Although, the costs will be reflected in what materials are used depending on the requirements for the group.